I almost didn’t do a post today. It’s not so much that I’ve been really busy, but…well, I just wasn’t quite in the mood to sit and type…but I figure it’s important to.
I did do my workout today! I had debated it, because I knew we’d be walking down to the street fair this evening, but…I didn’t see any reason why I shouldn’t. So today, I played around with the feature on the WiiFit where you can customize your own routine. I hadn’t really been interested in doing this before, because it only lets you pull from the Yoga and Strength Training exercises. I really like the Aerobics and Balance Games, they’re fun and don’t make me feel like I’m exercising all the time. But, I figured I’d break it up – do half an hour of the yoga and strength training, to get me good and stretched out, and half an hour of the pre-set routines that have a mix of those two, and aerobics and balance games. I made up a routine of 17 exercises, half yoga and half strength training, totaling 31 minutes. It wasn’t too bad, and it doesn’t rate you afterward, which is nice…just lets you get on with your workout. After that, since I wasn’t really winded or sore yet, I did the Overindulged, Mind and Body, and Figure preset routines. Total calories burned were 274. Something tells me I’m not burning near enough, but I’m getting my body used to all this. I know it’s going to take some time.
Around 5:30, we went down to the street fair for the parade. I have to say, I didn’t eat all that great today, but I haven’t overeaten. I had a bowl of cereal for breakfast, then a sausage-eggs-and-cheese breakfast bowl for lunch…and, here’s where it gets bad. The Volunteer Fire Department does a fish fry for their booth, with this absolutely great beer-battered fish and french fries…and, since it’s only here once a year, I have to get it. So I had a ‘fish boat’, which is about 4 pieces of good-sized fish, and a small boat of fries, as well as a lemon shake (basically lemonade, shaken up with ice), and some pieces of the kids’ cotton candy. I feel bad about it, even though I know I did a lot worse last year. Tomorrow, we’ll be going down again for the car show, to let the kids ride some rides, and I’ll be giving blood, since they have a donor van down there. I haven’t given blood in several years, because my iron count is always low. Hopefully, that won’t be the case tomorrow. I have O-negative blood…the Red Cross loves me.
I’m going to try to restrict myself to a lemon shake, and maybe a funnel cake tomorrow. I know the funnel cake is a heart attack waiting to happen – but it’s once a year, and I’ll make sure I pay for it later!
Did I mention we walked back home? And, like I’ve said…anyone who has seen our hill will understand what a feat that is. And I didn’t even need to be pushed up! Yay for me.